This shows how video delay can be used in PE class
When a student is performing a discrete skill such a forward flip on a mini tramp, a student can then watch that performance as if it is an instant replay
The students gains automatic feedback by watching and evaluating themselves. This replaces the old method of the teacher or coach trying to describe what is happening.
The advantages of video delay is that the teacher can spend time teaching and not video, cutting and editing during lessons
Any video tool that provide is so easy to use and requires little set up or labor intensive work should be incorporated as part of quality PE teaching